SiNgGaH Lg, Ek! ;)

Tuesday, March 12, 2013

MISI TIZ@NELYDIA LOOK ALIKE DAY 7

Breakfast:-

1 senduk kueteow goreng + 2 sudu sambal ayam + air masak
Breakfast kat Ramli Selera Kampung, City Mewah.

Minum pagi:-

1 biji epal ijo + air masak
Krup krap... krup krap... Ermmm... dappp..! ;P

Lunch:-

1 mangkuk kecik nasik putih + 1 ekor ikan goreng + 2 sudu sayur kacang panjang tumis + air masak
Tapau je kat 'Mokcik Banjir'. Kiut tak nama gelaran tuh? He3... Nanti la ah kak cerita pasal asal-usul nama 'Mokcik Banjir' tu, ek! ;)

Minum petang:-

Togok air masak je... Minuman paling sihat. Heh3...

~ Dinner: 1 mangkuk kecik sup telur + air masak.

Dah berani nak 'jumpa' penimbang. Turun 2 kilo selepas 7 hari. Alhamdulillah... 

Tak lama lagik, 'rupa paras' Tiz Zaqyah @ Nelydia Senrose akan muncul sikit2. Ahaks3... Perasan betul mokcik nih! ;P


:: Like3, ek! ::



8 comments:

Iffah Afeefah said...

sedap2
wah kemain sup die mnggoda

Kesuma Angsana said...

you go girl.. moga berjaya

Cik Puan Rara said...

rara timbang ag.ntah2 naik.diet2 pon naik.bukan leh caye ni.hehehe

fazilzura said...

wahh .. xlamo lg slim melim

ArELeEz said...

fazilzura,
mudah2-an.. ;)

ArELeEz said...

Iffah Afeefah,
so, t'goda lanie, ek? ha3..

ArELeEz said...

Kesuma Angsana,
tqvm.. ;)

ArELeEz said...

Cik Puan Rara,
klu naik, assume je pentimbang tu yg rosak. ha3..

i SeRvE nUfFnAnG aDs

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